Importance of eating
Risotto, chicken, homemade
Is a good source of vitamins, minerals, proteins and fiber
Risotto, chicken, homemade is good for containing the following items :
Sodium mg 355, Potassium mg 165, Calcium mg 22, Phosphorus mg 98, Magnesium mg 19, Iron mg 0, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MR | Food Code | 19-566 | Sodium mg | 355 |
| Potassium mg | 165 | Calcium mg | 22 | Magnesium mg | 19 |
| Phosphorus mg | 98 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 84 | Manganese mg | 0 |
| Energy kcal | 173 | Protein g | 9 | Total nitrogen g | 1 |
| Carbohydrate g | 25 | Fat g | 3 | Starch g | 0 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 1 | Satd FA/100g g | 2 | Mono FA/100g | 1 |
| Poly FA100g | 0 | Cholesterol mg | 29 | | |